The LK5 Harvest Cleanse is one of my favorite seasonal practices, leveling up those light summer recipes with a mix of what the abundance of the fall bounty has to offer, from the roots to the stems and the leaves to the aromatics. Let's heighten the energy of the lungs through the sense door of the nose. What does peace smell like? Each bowl of goodness will give you nourishment on many levels. Heartier recipes ground us while the lighter ones keep our minds sharp. Both raw and cooked menu items will keep you happy and satisfied. Join this seasonal ritual and virtual group of participants as we focus on eating for our body, mind, spirit and planet.
Join before September 15th for $90. Discount taken automatically at check out.
The LK 5 Experience includes:
3-Days of pre-cleansing to prepare your body, mind and belly.
5-Days of Real Food and Real Drink Cleansing Recipes - for Real Results!
2-Days of Post-Cleansing instruction - to keep you in the mindset.
Varied cleansing templates to suit your needs
Yoga and Meditation Video Instruction sent directly to your inbox
On-line Group support via a private forum
Shopping list for each recipe and wonderful seasonally inspired recipes that do not skimp on flavor!
This is a true mind/body experience and will help you to attune to the dietary needs of your body as we ground into a new season.
You can learn more about the LK5 here!
